Study and feel good

To begin studying often entails that life changes and we take up new habits. The subjects you study determine the shape of your everyday life. Some may have much scheduled time, while others may have less. Those who have less scheduled time have the opportunity to sleep longer in the mornings, study late, and may also have time for extra work if they want to. Some may find this to be an ideal life. To have the chance to plan the time completely on your own might be appealing. But others do not find this easy at all.

Among other things, some of the difficulties in early student life are to handle the expectations that you face as a student and to make new friends. It may also be difficult to find appropriate routines as concerns sleep, diet, exercise etc. 

The different requirements that you face as students—and your differing abilities to deal with them—are things we try to help you with as best as we can through providing individual counselling at the Student Health Unit. We offer help through the open reception, appointed meetings, and our telephone hours. You can speak to our nurse or counsellor in order to create a balance in your life during your days of study. You find contact information to the right. There you also find short texts with facts about different topics that may be good to read from time to time!