Sports Science
On this page you will find news and information from Mid Sweden University, collected under the tag SPORTS SCIENCE. This page is created based on the tag you clicked to get here.
There are 4 English pages and 19 Swedish pages that are tagged with SPORTS SCIENCE. The content may vary depending on language.
Nutritional supplements – beetroot and caffeine
Nutritional supplements can give you that extra little upper hand, which is crucial in a race. But it can not replace proper training, well-balanced...
HC Holmberg – professor, inventor and entrepreneur
He is described as a miracle man and the Gyro Gearloose of long-distance cross-country skiing. He has devised a successful slimming method, introduced...
Cross country skiing and warm up
Here are recommendations for warm-up before cross-country skiing. Kerry McGawley, Center Leader at National Winter Sports Center, writes for the Swedish...
Recommendations for Altitude Training in Cross-Country Skiing
Natural altitude training can improve performance even when competing at low altitudes. Why should we perform altitude training? Altitude training i...