Performance
On this page you will find news and information from Mid Sweden University, collected under the tag PERFORMANCE. This page is created based on the tag you clicked to get here.
There are 8 English pages and 22 Swedish pages that are tagged with PERFORMANCE. The content may vary depending on language.
Nutritional supplements – beetroot and caffeine
Nutritional supplements can give you that extra little upper hand, which is crucial in a race. But it can not replace proper training, well-balanced...
“Not everyone has this opportunity”
The members of the Swedish National Cross-Country Skiing Team now have the opportunity to test out the courses for the 2018 Winter Olympics on a treadmill....
Physiological effects of breathing resistance in equipment for measurements of aerobic energy expenditure
The project aims to study breathing resistance in flow meters, valves, mixing chambers and respiratory hoses, as well as its effects on athletes...
Effects of air drag and drafting in double poling cross-country skiing
The aim is to study the effects of air drag and drafting in double poling cross-country skiing by examining how much force and energy the skiers can save...
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Para canoe
28 November - 2017In para sports there are differences in performance, which is compensated by classification, where the final result is adjusted depending on the...
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Cross country skiing and warm up
03 April - 2017Here are recommendations for warm-up before cross-country skiing. Kerry McGawley, Center Leader at National Winter Sports Center, writes for the Swedish...
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Recommendations for Altitude Training in Cross-Country Skiing
26 November - 2016Natural altitude training can improve performance even when competing at low altitudes. Why should we perform altitude training? Altitude training i...
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Cross-country skiing, immune function and recommendations for ‘good practice’
29 September - 2016Researchers at the Swedish Winter Sports Research Centre write recurring in the Swedish Ski Federation's newsletter. In this article, associate professor...